Key Takeaways
- Testosterone affects energy, mood, muscle, and sex drive in both men and women.
- Levels can change due to age, stress, sleep, or medications.
- High or low testosterone may cause symptoms, but not always.
- Simple habits like exercise, sleep, and diet can help support balance.
- Always follow up with a doctor if your levels are out of range.
- AlynMD helps you track and optimize your testosterone with expert support.
Frequently Asked Questions
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